A healthy body = high productivity.
1. Avoid interacting closely with people who are experiencing a contagious disease, like flu.
2. Immediately break when you feel unwell. Sometimes, there are some diseases that the medicine is well rested.
3. Be proactive against diseases that are long term, such as diabetes, allergies, high blood pressure, and asthma.
4. Implementing healthy lifestyle (eating regularly, getting enough sleep, exercise regularly).
1. Avoid interacting closely with people who are experiencing a contagious disease, like flu.
2. Immediately break when you feel unwell. Sometimes, there are some diseases that the medicine is well rested.
3. Be proactive against diseases that are long term, such as diabetes, allergies, high blood pressure, and asthma.
4. Implementing healthy lifestyle (eating regularly, getting enough sleep, exercise regularly).
5. Managing stress well. Stress can lower your body's immunity and bring on the condition of depression.
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